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by Erin Goodhart
A glass of wine after a long day at work, champagne to celebrate an anniversary, cocktails with the girls – the occasional alcoholic beverage or two is a part of many modern...
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March 10, 2003. Day 4 arrived exactly at 12 a.m. I had just completed my first mission as a soon-to-be Marine mom and had arrived home after dropping Glenn off at a hotel where, in the morning, he...
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Heavy menstrual periods (medically termed ‘menorrhagia’) are a common gynelogical concern, and a reason many women visit their doctors. Studies show that 10-35% of women report heavy...
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Use your inconveniences to be happier
by Laura Seldon
Annoyed at your boss for asking you to work on a last-minute project? Irked at that garbage truck for pulling out in front of you? Exasperated by...
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by Laura Seldon
It may be dark and cold outside, but that doesn't mean your mood can't be bright and warm. If you’re feeling beat down by winter’s dreary days and long...
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by Robin Wilson
Allergies bring common symptoms such as watery eyes, sneezing, skin rashes and wheezing. Asthma attacks, on the other hand, are much more dangerous and can be fatal in some...
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by Dr. Sherrie Campbell
Are you conflict-allergic? When we are faced with conflict, it can be tempting to avoid it because of the anxiety and fear that comes with it. And yes, conflict is...
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by Laura Seldon
Come February 15th, dieters everywhere are condemning the half-naked man-child we call Cupid for causing them to fall off the weight-loss wagon. Yes, you were doing so well with...
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On Valentine’s Day, we tend to focus on our relationships with loved ones, friends and family. We send cards and gifts, chocolate and candy, singing telegrams and flowers, and more. We spend so...
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by Laura Seldon
Sitting in front of a TV for extended periods of time could cut a man’s sperm count in half, according to a new study led by researchers at Harvard School of Public...
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Gal Talk
Every year, 45 million Americans go on a diet....and we spend BILLIONS on gear and diet plans.
The...
By Jessica Ashley | Comments
