Health
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Health
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Here we are again, ramping up for another season of sneezin' and flu fightin'.
The 2011-2012 flu vaccine protects against the same three strains of influenza as last year, but don't...
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Millions of people under the age of 40 report they have some level of hearing loss. Yup, young people! In fact about 1.5 million are under the age of 18. As Fall swings into full gear with concerts,...
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Like most New Yorkers, Linda Ligenza will never forget what it was like to watch that second plane crash into the World Trade Center on September 11th, 2001.
"We watched horrified,...
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We drop our kids off at college with lots of heavy luggage and yes they probably have over-packed. What we sometimes fail to remember from our own college experiences is that they are likely to...
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I’ve been going to the dentist for as long as I can remember. When I was a kid, I loved visiting to the dentist for two reasons - the colorful fish tank in the lobby and the opportunity to pick...
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Getting adequate sleep is an essential part of living a healthy lifestyle and preventing chronic diseases. As an adult only seven to nine hours is needed each night, and it is very important that you...
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Alcohol can put a serious damper on your diet. But, you can avoid a major calorie crisis by choosing the cocktails that are healthiest for you. Our friend, certified personal trainer and blogger...
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Three bacon, egg and cheese biscuits, double cheeseburger, supersized fries, and Coke, potato chips, nachos with cheese, four slices of pepperoni pizza with extra cheese, a can of orange soda, large...
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You don't have to hit the gym to get a good workout. GalTime.com contributor and certified personal trainer, Carissa Bealert, shows us how to workout at home.
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By Brad Miller, HeadDrama Associate Editor
Gym workouts are generally pretty boring. Running on a treadmill for a half-hour trying to figure out what the Kardashians are up to while staring at a...
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Health Experts
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Gal Talk
Every year, 45 million Americans go on a diet....and we spend BILLIONS on gear and diet plans.
The...
By Jessica Ashley | Comments
