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Health

Health

Health
Measles On The Rise Again
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A once common childhood disease is on the rise again and that has health authorities around the world concerned.  Measles cases are up dramatically in some parts of the United States, as well as...
How Stressed Are You? Take This Test...
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Often, our susceptibility to stress gets the best of us. When the to-do lists seem everlasting, work gets out of control, and bills begin to pile up, that’s when we feel its influence the most...
Filed Under:heart health, stress, Health
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Source: Harvard Health Publications
Night Owls At Risk for Weight Gain
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What does the clock have to do with that scale you hate to hop on each week?  Seems that the later you stay up at night, the higher your odds of gaining weight. Researchers at Northwestern...
Fighting Psoriasis With Exercise
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Living with psoriasis can be difficult and even discouraging at times. Commonly, people who suffer from this affliction may feel trapped in their bodies and find it difficult to rev up the nerve to...
Staying Sun Smart
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The spring and summer forecasts call for barbeques, beach days and plenty of block parties. Hope you have your favorite brand of SPF close at hand!  You may be craving some fun in the sun, but...
7 Ways to Find Inspiration In Times of Stress
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Emotions run high when our lives are in crisis. Developing new coping skills is a priority. Challenges often bring a hidden opportunity to create a new life filled with more possibilities and value...
Secret Weight Loss Ingredient!
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Forget what the calorie charts say; adding nuts to your diet may actually keep you slim and trim. Harvard researchers recently discovered that women who ate a serving of walnuts for breakfast felt...
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Health Experts

Elisa Zied, MS RD CDN
Registered Dietitian
Andrea Metcalf
Fitness Expert
Stephanie Moore, MD
Women's Health & Wellness
Sally  Souliere MSW, LICSE
Family Therapist
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Alyssa Middleton
Domestic Violence Survivor, Expert
Kasie Sullivan
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