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Positive Thinking

Positive Thinking

Positive Thinking
11 Benefits of Conflict
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by Dr. Sherrie Campbell  Are you conflict-allergic? When we are faced with conflict, it can be tempting to avoid it because of the anxiety and fear that comes with it. And yes, conflict is...
Have the Nerve and the Knowledge for Women's Safety in The Hamptons
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For me, “Everybody was Kung Fu Fighting” by Carl Douglas represents two things: 1. The art of fighting 2. An extremely entertaining beat to bump to while throwing a kick or jab. My...
Transform Negative Self-Talk for Good
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On Valentine’s Day, we tend to focus on our relationships with loved ones, friends and family. We send cards and gifts, chocolate and candy, singing telegrams and flowers, and more. We spend so...
Why a DEEP Sleep is So Important
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   DayStarter: Getting sleep is not the same thing as being rested. Sleep is a physical state; rest is a mental state. Too often you sleep, but do not rest. You slumber, but do not refresh...
Filed Under:Positive Thinking
How to Embrace Your Inner Strength
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As a fitness enthusiast, I am used to challenging my body every day at the gym.  I can push myself through a tough weight training program and can also be very disciplined with my diet;...
How to Ignite Your Intuition
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The Gift You Can’t Afford to Ignore  by Amy B. Scher You hear about it all the time. It’s the pit in your stomach when someone gives you a bad feeling, the nudge to take the other...
Don't Be Ashamed of Shame
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  Have you seen Dr. Brene’ Brown’s TED talk on shame? Dr. Brown gained notoriety last year by talking publicly about the power of vulnerability at a TED conference. She talks about...
One Way We Shouldn't Move on From Sandy Hook
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by Dave Romanelli / Yeah Dave When something as tragic as Newtown takes place, it is a sort of ELE or Extinction Level Event. No, it wasn’t a meteor or contagious disease or nuclear...
How Far Would You Go to Save Your Own Life?
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Would you travel around the world in search of a cure? by Amy B. Scher  Until I turned 28-years old, the question “How far will you go?” only applied to exercise goals and jobs that...
Why Resolutions Don't Stick... And What To Do Instead
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  Every year millions of us make resolutions at the beginning of January. And by the middle of February a sad majority barely remembers what their resolutions were. In fact, according to one...
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