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Positive Thinking

Positive Thinking

Positive Thinking
What Are You Training For?
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Recently I’ve started waking up at 5:30am, by choice. What, on earth, would compel someone like myself to wake up before the sun without having to? Because I’m in training. I’...
Sometimes The Best Gift Is to Listen
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       DayStarter: There are times when your friends or loved ones are hurting and they reach out to you. Understand at that moment that they are not asking you to save them,...
Are You Ahead Of Your Time?
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  Have you ever received deep clarity around what’s next or best for you? Maybe it’s a sudden realization that the person you’re with is not “the one.” Maybe it...
How to Feel Supported, Cared For and Treated Well (You Know, The Way You Treat Others)
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  Recently, I was reading an article focused on building supportive relationships. It said something along the lines of, “Be the friend you want to have” in order to receive that...
Life is Worse When You Make it a Competition
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 DayStarter: Much of the pleasure of life is reduced by the innate tendency to compete with others, whether in terms of possessions (house, car, electronic gadgets), opinions (political,...
Help, I'm A Worrier!
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do you worry too much? Unless you live on a secluded, tropical island (and perhaps even then…) you worry about lots of things. Generally speaking, there is so much going on these days –...
Why Your Dreams Are Within Reach
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  DayStarter: There are times when your dreams seem well beyond your reach. Standing and looking ahead, it can be intimidating to think that what you love, what you want, is far off in the...
Taking The Stress Out of Changing to Healthier Habits
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managing your stress while changing habits By  Dr. Ann Gatty Our daily living patterns are constructed around the habits we follow—whether or not we are even aware of them.   The...
It's Okay to Change
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  As long as it’s for you… to make YOU happy. You might be changing so that your relationships with other people improve, so that you can get a better position at your company...
Kindness is a Virtue
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  DayStarter: Kindness is a virtue that is at the root of right action. When you do something that you do not have to do, that feels like the 'right' thing to do, it can only be that it...
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