Visual Cues to Finding Your Center During the Holidays | Positive Thinking
Visual Cues to Finding Your Center During the Holidays
By Karen Kleinwort, Coach Karen K ~ Empowering you to stay motivated during times of crisis and challenge. 
Use routine rituals such as putting on cream or showering to reflect on your day.
Meditation or prayer is a great way to settle our minds; if you can't find the time then use your time in the shower to reflect.
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When life is coming at you hard and fast, it can be difficult to know which is a good first step in finding our center and getting back to neutral. Please consider this gallery of images a visual inspiration of tools and steps you can embrace to help you in finding your center for when you realize your life resembles that of being in a wind storm so strong that you are not sure which direction is which or you can't discern up from down. Feel free to reach out to me - I'm here to support you.
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