4 Steps to Lower Your Risk of Getting Sick From Food A billion eggs recalled. Thousands of pounds of ground beef. Hundreds of thousands of pounds of deli meat. This might be considered the summer of the BIG recall. So, what is a consumer to do? Here are important safety tips from GALTime Registered Dietitian Elisa Zied.

How to Tell if You Really Have a UTI
What woman hasn't experienced the painful burning of a urinary tract infection? UTIs are common in women, so it's important to know the causes, symptoms and treatments...and when to head to your doctor.

3 Ways to Fuel Your Kids for Sports
NFL Superstar Tony Gonzalez and Registered Dietitian Mitzi Dulan share 3 tips to help sporty kids keep their engines going and growing.

5 Ways to Lose Stubborn Belly Fat Fast

Back-to-School Sun Protection

YOU ASKED: How can I get rid of stretch marks?
Here's the scoop on the latest treatments... but do they work?

Adult Acne: Why is picking so addicting?
How to battle the urge to attack "hands on" before you do any damage.

How to Keep Your Skin Safe This Summer
Summer brings with it new challenges for your skin... from UV radiation to clogged pores. Here are some skin-saving secrets from a top dermatologist.

Kids & Dehydration
Summer heat and kids playing outside. It's either a recipe for fun or a dangerous combination. Dehydration can put children at risk for some very serious illnesses. Here are some tips for keeping your kids hydrated when it's sizzling.

How Long Does It Take to Burn Off 100 Calories?
Fitness Guru Andrea Metcalf rounds up nearly 50 everyday activities and gives you the list so you can work in a workout no matter what. Check it out.

The Changing Shape of Women
Forget about an 'hourglass' figure. Are you a 'rectangle or a 'triangle'? New research shows our shapes are changing.

High-Tech Diet & Fitness Gadgets
10 gizmos that promise to help you drop pounds and/or whip that body into better shape. Are you ready? FYI -- there's a gadget for every budget!

YOU ASKED! How Can I Boost My Metabolism?
I'm eating healthier, but still can't seem to loose any weight. What should I do?

Why Do Babies Spit Up?
It's one of the most common questions new parents ask. Dr. Victoria McEvoy, "The 24-7 Baby Doctor," answers your questions on GALTime.com.

Too Much Sodium in your Diet?
Here's one yummy way to fight the negative effects of too much sodium and help keep your heart healthy.

Did You Know You Can Sunburn Your Eyes?
The risk is real and the damage can be longlasting. We talk to a leading eye specialist about signs, symptoms and treatment to protect your peepers! It's eye-opening.

Love in the Morning
We all know what it's like to get a nudge from our man who wants a little 'play time' before work. But, these days, it's not only men initiating sex after slumber. Find out why the rules are changing for A.M. action.

Diagnosis: Female Triad Disorder
What is it and why are doctors warning more women about this medical condition?