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Fabulous Fitness Footwear Finds PDF Print E-mail

by Melanie Berezan

  • Fashion, Function, Fitness…Oh, What’s a Girl to Shoe?

    It’s indisputable; women know how to shop.  

    And shoes?

    Don’t get us started. We’ve elevated shoe shopping to a higher art form!

    But what about when it comes to looking fabulous while getting fit?

    It used to be straightforward. Function trumped form.  Or, to put it simply…whatever new shoe Nike put out was “the” shoe to be seen in.  And Nike still continues to be a giant trendsetter in the fitness footwear market.  But from cross-trainers to pronators , balance-builders to barefoot, fitness footwear trends are flying faster than Reebok’s Jukari Fit to Fly.

    Here’s a quick look at four fitness footwear fashions that are hot right now - even if you never step foot in a gym.

    The Anti-Shoe for Post-Workout Punkin’:

    mbt_renameKnown as the punk rockers of the fitness world, don’t call MBTs  shoes, ‘cause they won’t answer.  That’s because MBTs are the “anti-shoe” that prefer to be called a “tool”. With their rolling step action, MBT’s help solve knee and back problems, relieve tension in the neck, ease joint pains – and more or less in passing help to tone and shape firm buttocks and thighs. All while burning more calories when standing and slow running compared to ordinary shoes.  MBT’s are touted to improve post-workout recovery, reinforce proper posture, and help athletes engage muscles that are often neglected in traditional, sport-specific training. And did we mention that their Mary Jane style is cute cute CUTE?


     

    Bootay-licious Balance Builders:skechersusaboots

    You want to look fabulous and get in shape without hitting the gym?  Try Skechers Shape Ups.  Skechers Shape Ups have curvy soles that keep you slightly off balance as they tone your back, abdomen, buttocks and calves. The result: a stronger, healthier you. 

    Don’t want the sneaker look? Try their Shape Up boots, you get the same workout but no one will ever guess it from looking at you!

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    vibramfivefingersThe Barefoot Alternative:

    Ready to go a step further? You may have heard that going barefoot is the hottest trend going in fitness. And it is a trend gaining popularity. But going completely barefoot means less shoe shopping and for those of us women who just can’t stand to give up our shoes, thank goodness there is a trendy compromise. 

    Vibram Five Fingers claim to not only make you stronger and healthier, but to also improve your balance, agility and proprioception by stimulating the muscles in your feet and lower legs.  These shoes are also functional, with some athletes even running marathons in them.  Who says you can’t look fab and get fit at the same time?

     

    A work of (martial) artpumamartialarts

    Even if you're a lover, not a fighter, there's plenty to like about Puma’s martial arts-inspired lifestyle shoe. Its clean look is perfectly complemented by a slip-on design with hook-and-loop closure for a snug fit. Clean, simple, stylish. Puma is classic fitness footwear.

     

    So even if you never plan to step foot in a gym this winter, you can still take advantage of any – or all – of these fabulous fitness footwear options that fit any lifestyle. Get out there and “just shoe it”!

     

     

     

     

     

     

    Melanie_Berezan Melanie Berezan, co-founder of Girl Get Strong , gives her unique take on fitness with a splash of humor and a dash of sass! She is a mother, writer, entrepreneur and fan of all types of fitness.  www.girlgetstrong.com

    Comments (1)Add Comment
    teresaz
    ...
    written by teresaz, January 08, 2010
    I really want a pair of the fitness shoes, but dont care for the look of sketchers. Have you heard much about the Reebok toning shoe? Definitley like the style better.

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