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How to Eat Your Way to Healthy, Beautiful Hair | Health

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How to Eat Your Way to Healthy, Beautiful Hair | Health

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How to Eat Your Way to Healthy, Beautiful Hair

3 Foods to Add to Your Diet for Gorgeous Hair

Nutritionist Elisa Zied, MS, RD, CDN is a former spokesperson for the Academy of Nutrition and Dietetics and author of the new book “Nutrition At Your Fingertips," as well as "Feed Your Family Right” and “So What Can I Eat?” She is a registered dietitian and certified nutritionist who has counseled families and individuals on managing their weight and various health conditions, from diabetes to high cholesterol.  Learn more at elisazied.com.

 

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