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The Real Reasons Yo-Yo Dieting Has GOT To Stop! | Health

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The Real Reasons Yo-Yo Dieting Has GOT To Stop!

By Elisa Zied, MS RD CDN, Registered Dietitian

on Wednesday, December 15, 2010

Comments

Sick of taking off 10 pounds just to put back on 15? GalTime Nutritionist Elisa Zied says YO YO DIETING can actually HURT you. She has tips on how to stop the swing once and for all.... and take charge of your nutrition for life.

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