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Tamara Walker

Tamara Walker
MomRN

About the Author

Tamara Walker, R.N. offers support, information, advice, and encouragement to parents through her alter ego, “MomRN”.  Whether the issue is family, parenting, health or safety, Tamara’s got the RX!  Tamara is also passionate about protecting kids. She has taught abduction prevention and child safety workshops for the past five years and has been interviewed as a child safety expert in newspapers, on radio and television. She hosts a blog radio show and also writes parenting, health and safety articles for various publications and websites. 

From this Author

Planning a Family Friendly Road Trip

Planning a Family Friendly Road Trip

My  teenage daughter and I once took a fun, adventure-filled road trip from Oklahoma to California and back. The trip was a great opportunity to...
Keeping Kids Healthy in Winter

Keeping Kids Healthy in Winter

Cold and flu season is in full swing across the country. Every winter brings with it the dreaded flu season but this has been an especially worrisome...
The ABC's of Sibling Rivalry

The ABC's of Sibling Rivalry

By: Tamara Walker, www.MomRN.com A typical afternoon in a typical family home: 1st Child: "Mom, he's doing it again!" 2nd Child: "...
Heart Health is Important for Kids, Too

Heart Health is Important for Kids, Too

  Heart disease and heart problems are no longer just an adult issue. More kids than ever before are struggling with health problems that were...
Keeping Kids Active When It's Cold Outside

Keeping Kids Active When It's Cold Outside

With the number of obese and overweight kids on the rise, it is more important than ever for kids to get regular exercise in their daily schedules....
What to Do When Your Child Has a Fever

What to Do When Your Child Has a Fever

Fever in children is one of the most common parenting concerns. Fever is also the main reason children are seen in the pediatrician’s office....
Kids, Candy and Cavities

Kids, Candy and Cavities

 Halloween is the time of year kids look forward to dressing up as their favorite character to go trick or treating for lots of candy. Spooky...
Getting Your Kids Off the Couch

Getting Your Kids Off the Couch

Today’s kids are facing an epidemic unseen in previous generations of children. More children are overweight or obese than ever before and many...
Car Seat Safety

Car Seat Safety

Statistics show that the leading cause of death for children ages 2 to 14 is from car accidents and a direct result of not being properly restrained...
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