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Kasie Sullivan

Kasie Sullivan
GalTime Certified Personal Trainer

About the Author

ACE Certified Personal Trainer, Triathlete, runner and fitness enthusiast.

Prior to becoming a personal trainer, Kasie worked in the marketing department at Saucony and as a news writer at the NBC affiliate in Boston.

Kasie is a mother of 3 young children who also helps families with home decorating and design on a budget. 

Visit Kasie's website at www.KasieSullivan.com

Kasie Sullivan

From this Author

1-2-3 Easy Steps to Sculpting Those Arms

Give Those Glutes a Lift in No Time At All!

Reshape Your Body in 4 minutes!

Reshape Your Body in 4 minutes!

Tabata means short bursts with little rest.  It is highly effective for fat loss. Intense interval work will raise the body's metabolic rate...

Getting Those Arms in Shape for Sundress Season

The Secret to Long, Lean Legs

Why I run in memory of my sister

Why I run in memory of my sister

My sister, Krit, died 2 years ago.  She fell off her bike while riding in Boston.  She wasn’t wearing a helmet.  Krit was full...
Fab Abs By Summer

Fab Abs By Summer

With bikini season just around the corner, it’s time to tighten up our tummies! We've got a fab ab workout that zones in on the 3 muscles...
How Can I Really Workout My Legs in Winter?

How Can I Really Workout My Legs in Winter?

Whether you are a swimmer or not, I have a great work out for you to do in the pool this New Year. Running in the pool: Immerse yourself in the pool...

Get Rid of Flabby Arms At Home. No Equipment Necessary!

Want to Get Rid of Flabby Arms AT HOME...without weight? GalTime Personal Trainer Kasie Sullivan shows you how to ramp up your arm workout in one...

How to Get Some Ab Work In While Swingin' the Kids

You love to swing your kids, but GalTime Personal Trainer Kasie Sullivan says you can turn funtime on the swings into workout time and get in a...
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