Janis Carter
Janis Carter
My Healthy Reflection
About the Author
I'm 46, and fitter than I have ever been thanks to P90X and Beachbody supplements like Shakeology. I have been doing P90X for 2 years now and completed a round of P90X2. I've lost 4 sizes, but have gained strength, coordination and confidence that I've never had before. I have 2 grown kids, married 24 years. And I have 2 very beautiful grandbabies. My family is the reason I want to be fit and strong and healthy. I enjoy cooking, and am also enjoying learning to make our favorite foods in a healthy way.
My husband and I are doing a hybrid of P90X and running. We live in Florida and love being outside. This hybrid schedule allows us to maintain our current fitness level but by changing it up a bit we will continue to increase our endurance.
I became a Beachbody coach in January 2011 so that I can help others find the perfect fitness plan to help them reach their goals. I wish I could give everyone a 3-day pass to feel as great as I do every day. It would be motivation enough for them to begin a fitness plan!
Happy to help with any fitness or nutrtition questions. Find me on facebook at Facebook.com/seemyhealthyreflection for daily tips and motivation.
Janis Carter
352.587.2113
