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Nikki Glor

Nikki Glor

About the Author

NikkiFitness, Nicole Glor, is a regular fitness expert on Fox and Friends, and the star of 7 fitness DVDs including new Hard Core Abs DVD, Fit Travel Workout DVD, Booty Camp, Red Carpet Runway Workout, Military Wife Workout, Baby Bootie Camp, and the Beach Bride Destination Wedding Workout (Amazon).

She is also an AFAA certified NYC personal trainer, group fitness instructor at Crunch in Manhattan, a 200 RYT YogaFit/Yoga Alliance trained yoga instructor, a fitness columnist for Military.com and a spokesperson for SilverSport antibacterial fitness products. Her "Slimnastics" workouts focus on multitasking toning and cardio intervals to cut workout time in half and boost metabolism. Nikki's workouts have been featured in over 60 national media outlets. Get her newsletters, music playlists, video demos and DVDs at www.nikkifitness.com TV reel: www.YouTube.com/NikkiFitness

 
 

From this Author

15 Ways to Stick to Your Resolutions

15 Ways to Stick to Your Resolutions

  Do you fret that those holiday cookie are hanging on your thighs and the New Year’s cocktails blew up your gut like a balloon?  By...
De-stress and Re-set With A Free Online Yoga Class!

De-stress and Re-set With A Free Online Yoga Class!

Yoga poses to bring calm to your holiday chaos   Ready to slough off some holiday stress? This fitness video, compliments of NikkiFitness, is...
Hot Workout Trend for 2013: Yoga Gets Jumping

Hot Workout Trend for 2013: Yoga Gets Jumping

Up for Jumping Warrior? New Workouts Combine Yoga and Plyometrics Ever stretched into down dog, then practiced your jump tucks? A new trend for fall...
The Ultimate Election Workout (Plus, a Playlist)

The Ultimate Election Workout (Plus, a Playlist)

  The Bipartisan Way to Burn Calories The presidential election is just a few days away, and we are only going to get more sick of the...

Your After Baby Body -- Easy Exercises To Get Back in Shape

Fall Back Into Great Fitness Habits-With These Finds!

Fall Back Into Great Fitness Habits-With These Finds!

energizing your fitness routine Getting back into fitness or maintaining your drive during the changing seasons can be as easy as offering up some...
Five Tricks to Fit in Fall Fitness

Five Tricks to Fit in Fall Fitness

getting fit for fall Summer vacations are now computer screen savers and your wall calendar lists meetings, kids’ practices and weekend chores...
Olympic-Style 'Slimnastics' Workout Fuses Yoga & Cardio

Olympic-Style 'Slimnastics' Workout Fuses Yoga & Cardio

a taste of the Olympics in your at-home workout The Olympic gymnasts are leaping across our screens this month, so what better time than now to try...

Best Booty Exercises

More from GalTime: 3 Foods to Help You Get Beach Body Ready Yoga Moves That Give Your Butt a Boost 5 Foods that FLATTEN Your Belly  3 Moves to...

4 Top Ab Exercises for Women

More from GalTime: 3 Foods to Help You Get Beach Body Ready Enjoy the Health Benefits of the Mediterranean Diet  5 Foods that FLATTEN Your...
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