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Lori Reamer

Lori Reamer
RD

About the Author

Lori Reamer, RD is a nutritionist with more than 20 years of experience.  Her most recent accomplishment is a book/website/blog entitled The Food That Fits: A Guide to Mastering Your Food Style.  It is a concept that uses fashion theory to help you find your food practice.  A lover of both fashion and food, she hopes to entertain and educate you about a topic that never goes out of style....food! 

Lori Reamer

From this Author

Eating Right For Exercise Gold

Eating Right For Exercise Gold

eating well for optimum fitness It is no surprise that people who exercise regularly have a greater calorie budget for their eating pleasures.  ...
Flavor: As A Compass For Health

Flavor: As A Compass For Health

mixing it up for healthy eating If you are shopping for a new dress, it makes great sense for you to pick out a few things that you like and try them...
Overwhelmed & Overeating? Tips on Eating Better

Overwhelmed & Overeating? Tips on Eating Better

planning out your meals for better nutrition How many food decisions would you guess that you make during one day?   Brian Wansink, author of...
Storing Your Food Safely

Storing Your Food Safely

tips on proper food storage I live in a climate that necessitates a four season wardrobe. I live in a house with a closet that holds a two season...
Taking Your Food on Vacation

Taking Your Food on Vacation

healthy food options with flair If the title of this article peaked your interest enough to read further, you might be thinking this is an article...
How To Avoid The Healthy Diet Pitfalls

How To Avoid The Healthy Diet Pitfalls

I like a basic black sheath dress as much as anyone, but I also like it with a strand of pearls or a bright scarf. Similarly, I like a nicely grilled...
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