Elisa Zied, MS RD CDN
Elisa Zied, MS RD CDN
Registered Dietitian
About the Author
Nutritionist Elisa Zied, MS, RD, CDN is a former spokesperson for the Academy of Nutrition and Dietetics and author of the new book “Nutrition At Your Fingertips," as well as "Feed Your Family Right” and “So What Can I Eat?” She is a registered dietitian and certified nutritionist who has counseled families and individuals on managing their weight and various health conditions, from diabetes to high cholesterol. She has appeared on CBS’s The Early Show, The Today Show, and on dozens of other national and local programs on CBS, NBC, ABC, CNN, MSNBC, Fox News Channel, Food Network, Lifetime, and NY1. For more on Elisa's work, go to www.elisazied.com.
From this Author
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3 Foods to Help Get You Beach Body ReadyNutritionist Elisa Zied, MS, RD, CDN is a former spokesperson for the Academy of Nutrition and Dietetics and author of the new book “Nutrition... |
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How BLTs Can Get You Into Trouble (bites, licks & tastes!)Are you looking to curb mindless eating and slash your overall calorie intake painlessly? And I mean with zero pain? The tip below (not to mention so... |
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Healthier Chicken Alfredo with Zucchini RibbonsIf you love creamy dishes, this one gives you what you want- sans guilt! It comes from Ellie Krieger’s latest cookbook, The Comfort Food Fix.... |
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Power foods for PassoverWhen I think about Passover, I think about dressing up in homemade costumes with my family (including my two sons, husband, and even my parents) and... |
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Easter Eats That Won't Bulge the BellyFor many, Easter brings back childhood memories of hunting for colored eggs, and feasting on delicious foods at gatherings with family and friends.... |
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Week by Week Tips For National Nutrition MonthDid you know that March is National Nutrition Month? That's the yearly initiative created by the Academy of Nutrition and Dietetics to help... |
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Spaghetti with Eggplant, Mozzarella, and TomatoThis is my favorite dish at Mezzaluna, my favorite local Italian Restaurant. Chef Paolo Casagranda makes this simple dish that always tastes so fresh... |
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Tempting Turkey MeatloafThis meatloaf is the ultimate comfort food sure to satisfy even picky eaters. Total preparation and cooking time: 1 hour 15 minutes Makes 8 servings... |
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Delicious Shrimp DipThis elegant dip is easy to make and tastes fresh and light. Also a great way to incorporate fish in your diet. Total cooking and preparation time: 1... |
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Crunchy Chicken Nuggets: Homemade and Healthier!This dish, straight from the pages of my last book, So What Can I Eat?! (Wiley, 2006), is one of my family’s favorites. Over the years I have... |
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