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Elisa Zied, MS RD CDN

Elisa Zied, MS RD CDN
Registered Dietitian

About the Author

Nutritionist Elisa Zied, MS, RD, CDN is a former spokesperson for the Academy of Nutrition and Dietetics and author of the new book “Nutrition At Your Fingertips," as well as "Feed Your Family Right” and “So What Can I Eat?” She is a registered dietitian and certified nutritionist who has counseled families and individuals on managing their weight and various health conditions, from diabetes to high cholesterol. She has appeared on CBS’s The Early Show, The Today Show, and on dozens of other national and local programs on CBS, NBC, ABC, CNN, MSNBC, Fox News Channel, Food Network, Lifetime, and NY1. For more on Elisa's work, go to www.elisazied.com.

From this Author

Power Foods for Passover

Power Foods for Passover

When I think about Passover, I think about dressing up in homemade costumes with my family (including my two sons, husband, and even my parents) and...
Easter Eats That Won't Bulge the Belly

Easter Eats That Won't Bulge the Belly

For many, Easter brings back childhood memories of hunting for colored eggs, and feasting on delicious foods at gatherings with family and friends....
Party or Tailgate: Try Some Nacho Average Nachos!

Party or Tailgate: Try Some Nacho Average Nachos!

I’m so happy to share a delicious recipe that can take you through your next afternoon slump or football game. It's from Aviva Goldfarb...
Dole Recalls Salad: 4 Steps to Lower Your Risk of Getting Sick From Food

Dole Recalls Salad: 4 Steps to Lower Your Risk of Getting Sick From Food

  Dole Fresh Vegetables is voluntarily recalling a limited number of cases of American Blend salad in 12 ounce bags because of a possible risk...
3 Ways to Fuel Your Kids for Sports

3 Ways to Fuel Your Kids for Sports

When she works with professional athletes, registered dietitian Mitzi Dulan explains to them that their bodies are like well-tuned, high performance...
The Power of Protein

The Power of Protein

We all know that protein is vital for good health, but did you know that national surveys show that adolescent females and some older women are not...

20 Questions With Shawn Johnson

Last week, I asked Facebook friends, Twitter followers, and readers of my ZIED GUIDE blog to play 20 questions with Shawn Johnson. This accomplished...

How to Eat Your Way to Healthy, Beautiful Hair

3 Foods to Add to Your Diet for Gorgeous Hair Nutritionist Elisa Zied, MS, RD, CDN is a former spokesperson for the Academy of Nutrition and...

4 Top Tips to Stop Overeating

Nutritionist Elisa Zied, MS, RD, CDN is a former spokesperson for the Academy of Nutrition and Dietetics and author of the new book “Nutrition...

3 Foods to Help Get You Beach Body Ready

Nutritionist Elisa Zied, MS, RD, CDN is a former spokesperson for the Academy of Nutrition and Dietetics and author of the new book “Nutrition...
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