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4 Reasons Regular Sex Makes You Even Sexier

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There’s  mounting evidence that having regular sex is great for your health and it might even make you look better.

According to Scottish researcher Dr. David Weeks, a clinical neuropsychologist at the Royal Edinburgh Hospital and author of Secrets of the Superyoung, having sex about three times a week can make you look almost a decade younger! So if you’ve been having trouble supercharging your sex drive, perhaps its anti-aging benefits will help get you in the mood. Here are 4 other ways sex makes you look and feel healthier and sexier.

1. It gives you a youthful glow.

There’s actually a physical reason that sex gives you an afterglow. The flush of blood under your skin is a natural part of the arousal process due to increased vascularity of the skin caused by the widening of blood vessels, explains women’s health specialist Dr. Nancy Simpkins. This type of circulation also results in decreased blood pressure and heart rate as well as a more youthful appearance.

2. It reduces acne.

In addition to giving your skin a healthy and youthful glow, regular sex has also been proven to reduce acne breakouts.

Acne is often caused by a hormonal imbalance, especially an imbalance of sex hormones. Doing the deed regularly can help bring harmony to your hormone levels and keep your skin clearer.

The hormones released during sex, including serotonin, dopamine and oxytocin also lower stress levels in the body, which can help improve your complexion.

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