FOOD AND FITNESS
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7 Mediterranean Recipes To Spice Up Your Fall Menu
The fall isn’t ALL about comfort food. Let your taste buds travel through the Northern Mediterranean by adding fresh...
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5 Gluten-Free Desserts That’ll Make Your Mouth Water
If you’re tired of the same ‘ol, same ‘ol desserts, especially if you’re gluten-free (or even sugar-free), here are...
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5 Things You Can Do to Lose 5 Pounds
Have you ever said, “I just want to lose 5 pounds.” There are a few things you can do...
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Curried Noodles with Crispy Tofu & Winter Vegetables
If you love curry, but think you need to head out to a restaurant to enjoy the flavorful favorite,...
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Grilled Pizza With Peas, Lemon and Mint
(Gluten-Free) Ingredients: 1 1/2 cups shelled peas (from 1. 5 pounds / 680 g shelling peas) 2 teaspoons olive...
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Homemade Halloween Snacks Inspired by Our Favorite Candy Bars
Halloween is just around the corner and if you’re in a party-throwing mood, it’s time to start preparing. Whether...
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Healthier Chicken Pot Pie
Everybody loves pot pie, but it gets a bad rap as too salty and overall bad for you....
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6 Exercises To Do (Safely) While Stuck In Traffic
We hit traffic more than we hit the gym sometimes, so why not get a little workout in while...
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5 Simple, Yet Awesome Weekday Breakfast Recipes
It’s a weekday. Who has time to make a restaurant-worthy breakfast? Yeah, we don’t either. However, ‘busy’ and ‘rushed’...
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Healthier Tailgating Recipes
Football season starts in full swing this weekend, which means only one thing: TAILGATING…whether it’s at the stadium or...
