Yoga For Your FACE!
There is only one way to tell a yogi’s age: ask her! That’s because, as recent studies show, people who practice yoga, meditation and other mindful workouts are biologically 9 …
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4 Things Men Worry About
One of the fabrications in our culture that has always driven me bonkers is the myth that “real” men don’t succumb to worry or stress. It’s the idea is that …
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(Cheap) Beauty Secrets of the Stars
Come closer to your screen! I have to tell you a little secret I’ve discovered after covering stars for over three decades. Ready? Celebrities are the cheapest people on earth! …
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7 Ways To Nourish Your Skin From Within
Our skin often tells the story as to what is going on inside our bodies. Imbalances of the gut always come through our skin and scalp first. From dandruff or Sebborheic Dermatitis to acne, …
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15, 30, 50, 70… What SPF Should I Use?
Seems like you need a PhD in SPF these days to understand what’s on the label of most sunscreens. And believe you me, you want to make sure you have …
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Skincare Tips for the Changing Seasons
Where I live, the weather changes faster than the elite runners at the Boston Marathon, especially this time of year. One minute, I’m in flip flops, the next minute I’m …
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5 Skin Problems to Watch Out For This Summer
Summer fun may be over, but that doesn’t mean the sun is gone! You might not be hitting the beach, but just being exposed to the sun during your afternoon …
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